Entries by Nick


Technology- Efficient or evolutionary speed bump?

As Nick Cowan featured in Tesco Living providing expert advice, http://www.tescoliving.com/health-and-wellbeing/your-health/2014/june/is-your-screen-time-affecting-your-health here is a more detailed approach to this growing topic.   The human body is designed to move, however through evolving we have invented the means to be more efficient so that we don’t have to move as much. Technology, in the shape of […]

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Nick Cowan on Alan Titchmarsh!

Nick Cowan was recently approached for the Alan Titchmarsh Show for a feature on back pain, and appeared on the program in March. “Dealing with back pain is something many of us will have to face. Recent NICE guidelines (National Institute for Health and Care Excellence) indicate 4 out of 5 will have back pain […]